Homemade Syrup for Expelling Mucus Out of the Lungs

This recipe is found at Healthy Holistic Living and can be found on their website here. 

Ingredients

• 1 tbsp marshmallow root (Althaea officinalis) {{Get it HERE}}
• 1 tbsp flaxseed
• 1 tbsp sage
• 1 lemon, sliced
• 1 quart filtered water
• 1 cup of Pure Maple Syrup

Directions
1. Put the water in a small saucepan, then add the pure maple syrup.
2. Preheat the pure maple syrup on a medium heat.
3. Add the rest of the ingredients and turn the heat on low.
4. After 15 minutes take the saucepan off the heat and strain.

Take a tablespoon of the syrup three times a day.

Use it until you feel some improvement and your cough is gone. Keep the syrup in your fridge.